Too Much Kissing

Too Much Kissing - Caught
Originally uploaded by Seeking Tao

When Little Bear’s Grandmother received the drawing he had made for her, she asked Hen to please give him a kiss from her. Hen said she would deliver the kiss, but when she ran into Frog, she passed the kiss to him asking, “Would you give this kiss to Little Bear?”

Frog agreed. But when he wanted to go swimming he passed the kiss on to Cat.
Cat agreed to deliver said kiss, but when he wanted to take a nap, he passed the kiss on to Skunk.
Skunk then saw this pretty little skunk and he gave the kiss to her.
She immediately gave it right back to him.
Skunk was in the process of giving the kiss yet again to the pretty little skunk, when Hen arrived upon the scene and declared,
“Too much kissing.”

I have always read this with an exclamation point,
though there is actually none in the text of this 1968 classic, A Kiss for Little Bear.

In the end, Hen delivered the kiss per the original plan.
Little Bear was happy. Grandmother was happy. Hen was relieved.
And the two little skunks got married which is the antecedent of course to, “happily ever after.”

Now, Why I am telling you this?

Turns out, “Too Much Kissing!” has become something of a shorthand to me for the spiritual exercise of simply stopping.
More recently, the words have evolved into the rather exasperated –
“Too Much Thinking!”

Stop.
Breath.
Feel.

I have become sick to death of Thinking.
I await some sort of epiphany in which I finally STOP.
Yet, I am still waiting. Day after day. Weeek after weeak. Pound head onto ground...

Not to be able to stop thinking is a dreadful affliction,
but we don't realize this because almost everybody is suffering from it,
so it is considered normal.

This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being…

The compulsive thinker, which means almost everyone,
lives in a state of apparent separateness,
in an insanely complex world of continuous problems and conflict…
Eckhart Tolle, The Power of Now

I learned early on in life (and totally non-verbally, now That's Ironic!) that by being busy – thinking and working on my projects – I could momentarily escape the pain I felt inside.

Now,
I am noticing how I turn to use this escape valve moment after moment through the day.

I am noticing how thought is actually superficial behavior.
I am noticing how it takes me away from deeper truer feelings.
I am noticing how I am putting off the inevitable
And what I would actually prefer.

I feel the magnetic pull to sinking deep inside, even as I know it could mean feeling pain and grief at least initially.
I feel the pull even as the thoughts continue chattering somewhere on the surface, somewhere in the distance.
I feel a peace that calls.

So I’ve started honking on this horn of Hen’s admonition,
“Too Much Thinking!”

I invite you to do the same or at least to simply begin watching for a moment what you do with thinking. (Turns out it's not a new topic here.)

Enlightenment is not only the end of suffering
and of continuous conflict within and without,
but also the end of the dreadful enslavement to incessant thinking.
Eckhart Tolle, The Power of Now

**************************************************
However, You may want to keep on thinking.
If so, you could go here: the Jazz Dispute on YouTube. (I especially enjoy the end of this video)

Or for you true intellectuals,
I have included a link to Maurice Sendak. I find his inspiration interesting.
He seems to paint straight from the pain-body, both child and collective.